I’m Kristen Way, a pre-licensed therapist with over 12 years of experience as a school counselor and a deep passion for helping individuals navigate life’s challenges. I specialize in Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy, offering practical tools and supportive guidance to help you move forward with clarity and confidence.

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I believe therapy is a collaborative journey — one where you are the expert of your own life. My role is to walk alongside you, helping you uncover your strengths, challenge unhelpful patterns, and create meaningful change at your own pace. Whether you're managing stress, anxiety, life transitions, or simply seeking a space to process, I’m here to support you with compassion, respect, and evidence-based care.

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Let’s work together to help you reconnect with your goals and live the life you want — one step at a time.